Our Ab Roller is a convenient and effective way to strengthen your abs. Rather than doing movements like crunches, doing ab roll outs will make you use your abs in a similar way as bracing for an exercise. Bracing is very important in many exercises in order for them to be performed safely and effectively. A lot of people disregard this part of exercising when it could be the difference in failing a rep or not.
Definitely give this a try next time you want to train your abs, you'll feel the difference.
The Ab Roller is made of ethylene vinyl acetate, acrylonitrile butadiene styrene, and a stainless steel tube. It also comes with a foam mat